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General discussion => Current events => Topic started by: NewsHound on May 22, 2015, 11:35 AM

Title: Here’s what happens to your diet, weight loss goals when you skip meals
Post by: NewsHound on May 22, 2015, 11:35 AM
If you’re skipping meals in an attempt to lose weight, you’re doing it all wrong, U.S. researchers say.

Source: Here’s what happens to your diet, weight loss goals when you skip meals (http://globalnews.ca/news/2011752/heres-what-happens-to-your-diet-weight-loss-goals-when-you-skip-meals/)