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General discussion => Current events => Topic started by: NewsHound on January 17, 2015, 07:36 AM
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Vancouver woman celebrates 108th birthday
Sarah 'Cissie' Rodden celebrated her 108th birthday in Vancouver surrounded by friends and family.
Source: Vancouver woman celebrates 108th birthday (http://globalnews.ca/news/1778216/vancouver-woman-celebrates-108th-birthday/)
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I can only wish her good health and long life.I would also want to live long like her despite the dwindling life span of our generation.If she could only shed some light on the secrets of living such a long life,i would be thrilled.
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Well the secrets of living a long and healthy life really arent that secret. Stay active as long as you can but do exercise that is less stressing on the body as you get older. Don't eat processed foods, try to eat healthy, fresh fruits and vegetables, fresh fish...